Heather D. Cole, Licensed Professional Counselor

I work with teens and young adults (13-30) who are navigating struggles with anxiety, life adjustments or transitions such as school stressors, preparing for college, interpersonal relationships, stepping into adulthood, caregiving, taking on new responsibilities, etc. My approach is highly relational and collaborative, and if the term Highly Sensitive Person (HSP) resonates with you, I've got you. I believe each person has the inner resources to heal and thrive. Using a balanced approach, I integrate mind-body awareness and reflective talk therapy to support self-understanding and growth from the inside out. In our work together, you’ll build insight, confidence, and resilience to step into your next chapter with a greater sense of clarity and self-trust.